Poem: Yoga Buddy
I want a yoga body Be my yoga buddy Good buddies Good bodies — About the poem: My friend in Korea said she started yoga. That inspired me! Yesterday, it was so rainy I didn’t want to walk or bike, I...
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Twist to the right Look to the left Slow it down Watch the breath Simple moves Letting go Love my body Loving me — About the poem: By now, I know that too much sitting is going to cause tightness in...
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